A science so deep yet scientific by having its own language and concepts so that all the aspects of life are covered. This is my effort to give a Beginners Guide to Ayurveda.

Panchakarma Treatment for Arthritis — Dr. Karthu Satheesh B.A.M.S facebookinstagrampinterestPanchakarma provides an unique approach in the field of Ayurveda with specially designed five procedures such as Vamana(emetic therapy),virechana( purgation therapy), kashaya...

Arthritis is the most common form of degenerative disorder which affects most of the joints present in our body. This inflamed condition of joints restricts the flexibility and easy movement of body parts and thus makes difficulty in doing daily activities gradually.

Polycystic ovarian syndrome (PCOS) is quite familiar with gynecological disease among people in both developed and developing countries due to its prevalence. It is the most common lifestyle disorder that affects women during their reproductive age. It can be a leading cause of various metabolic diseases further.

The food substances that provoke the dosas[three fundamental energies namely vata, pitta and kapha which govern the body functions] but do not expel them out of the body are known as viruddha(incompatible). The food items may be harmless when consumed individually, but they end up to cause biochemical toxins in the body in certain combinations.

When the word ‘Panchakarma’ comes to our mind, we all criticize that word into some treatment procedures like uzhichil, pizhichil,kizhi, etc. Is it panchakarma confined to that particular treatment only? Then, what is panchakarma? What are the procedures coming under the word panchakarma?

Shower Mistakes, You May Have Been Doing It Wrong — Dr. Namitha Suseel B.A.M.S facebookinstagrampinterestBathing ( or showering) is the easiest and best way to maintain personal hygiene. It cleanses the body by washing away the dead skin cells and dirt and helps to an...

Karkidaka Chikitsa: Ayurvedic Monsoon Treatment in Kerala — Dr. Namitha Suseel B.A.M.SfacebookinstagrampinterestKarkidaka chikitsa is so famous in kerala that many people think that ayurvedic treatment should be done only in karkidakam. To know why karkidaka chikitsa...

With the surging popularity of the Ayurvedic tradition and treatments that is spreading around the world, here are some useful tips that you need to navigate through your ayurvedic journey