Polycystic Ovary Syndrome (PCOS) is indeed a common hormonal disorder among women of reproductive age. The condition is characterised by a combination of symptoms such as irregular menstrual cycles, excess androgen levels, and polycystic ovaries.

Type 2 diabetes is influenced by a mix of genetic factors, environmental conditions, and lifestyle choices. Eating too many calories, especially from high-fat foods, and not getting enough exercise can lead to problems with insulin, a hormone that helps control blood sugar levels.

Diabetes is now a widespread global health issue, impacting millions of people. Ayurveda, an ancient Indian holistic healing system, provides valuable guidance for preventing diabetes and supporting overall health.

Kerala has become a global hub for Ayurveda, attracting people worldwide to experience its rich tradition. Known for maintaining high standards, Kerala’s Ayurvedic centres welcome guests from diverse backgrounds, ensuring only authentic practitioners succeed in this sacred practice.

Yoga and Ayurveda are two related disciplines that stem from the same cultural and philosophical roots. Ayurveda, which means “the science of life,” offers insights and practices for maintaining health and reaching one’s full potential.

Back pain is a common issue affecting people of all ages, often causing significant physical discomfort in the spine area. Those experiencing back pain may find it challenging to perform everyday activities such as walking, standing, or even sitting.

Today, back pain is a common problem that can occur anywhere in the back, often appearing as lower back pain. According to Ayurveda, the type and severity of the pain, as well as the dosha involved, primarily Vata Dosha, determine back pain.

Back pain is a common and often debilitating condition affecting millions of people worldwide. While conventional medicine offers various treatments, many individuals are increasingly turning to alternative and holistic approaches, such as Ayurveda, an ancient system of medicine rooted in India.

Ayurveda, with its rejuvenation and Panchakarma treatments, offers many benefits for women’s health. It helps ensure that women receive the best possible healthcare.

In Ayurveda, rejuvenation is referred to as ‘Rasayana,’ which means ‘that which destroys old age and disease.’ Rasayana therapy is essential for achieving and maintaining a highly efficient mind, body, and soul.

Rasayana Chikitsa is a treatment in Ayurveda focused on rejuvenation and regeneration of tissues, improving mental well-being, intellect, and boosting the immune system.

In Ayurveda, rejuvenation is called ‘Rasayana,’ which means ‘that which destroys old age and disease.’ Rejuvenation is essential for keeping the mind, body, and soul in top condition.