Understanding Panchakarma Treatment for Beginners Beginners guide to panchakarma – Dr. Namitha Suseel B.A.M.S FollowFollowFollow Complete detoxification and regeneration for body and mind Panchakarma the ultimate detox Panchakarma is the purification therapy...
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Ayurvedic Guide for Healthy Eating Ayurvedic Guide for Healthy Eating How to Eat and What to Eat – Dr Namitha Suseel B.A.M.S FollowFollowFollow You are what you eat. The food you eat determines your health. Along with the quality and quantity of food, the way...
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