Viruddha Ahara | Incompatible Food Combinations That You Should Avoid — Dr. Namitha Suseel B.A.M.S FollowFollowFollow A Healthy Diet Is A Must For A Healthy Living. Healthy and balanced diet varies according to one’s lifestyle, culture and geography. A farmer...
Shower Mistakes, You May Have Been Doing It Wrong — Dr. Namitha Suseel B.A.M.S FollowFollowFollow Bathing ( or showering) is the easiest and best way to maintain personal hygiene. It cleanses the body by washing away the dead skin cells and dirt and helps to an extent...
Karkidaka Chikitsa: Ayurvedic Monsoon Treatment in Kerala — Dr. Namitha Suseel B.A.M.S FollowFollowFollow Karkidaka chikitsa is so famous in kerala that many people think that ayurvedic treatment should be done only in karkidakam. To know why karkidaka chikitsa has...
Understanding Panchakarma Treatment for Beginners Beginners guide to panchakarma – Dr. Namitha Suseel B.A.M.S FollowFollowFollow Complete detoxification and regeneration for body and mind Panchakarma the ultimate detox Panchakarma is the purification therapy...
How to lose weight? Ayurvedic treatments for weight management HOW TO LOSE WEIGHT? Ayurvedic Treatments for weight management – Dr Namitha Suseel B.A.M.S FollowFollowFollow Obesity is a chronic health problem in which there is an excess accumulation of fat in...
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